Showing posts with label statred training for the cycling event. Show all posts
Showing posts with label statred training for the cycling event. Show all posts

Monday, 11 May 2009

Cycling for Macmillan

well, my first time blogging, I guess you have to start and join the trend at some point.

I am planning on cycling for Macmillan Cancer Support in September 2009 in the Alps.
this will include 3 days of cycling the most gruelling and tough up-hills of the Tour de France cycling race.
Reaching heights of over 2500m (starting from 400...in one day) - this is certainly going to be a challenge.

So I am getting my new bike this week [all those who are not interested in bicycle terms etc, can skip this part] - a Titanium frame (Pretorious - its a new small manufacturer of high-end bikes) with Campag Centaur components (my first time to use Campag on the bike).

so once my bike arrives, I can start training more bike specific training (so far I have been on the mountain bike, commuting bike and in the gym - spinning etc and upper body strength training).
it is recommended that I do some up-hills training, so as there are not many hills in the UK - I was suggested to find the steepest longest hill in my area, and to climb it up and down until I reach a 25km run. (that would be around 25-30 times climbing the same hill per session).

well - this is just the first one, so more to come in this space at some point.